I am Back!
I am officially back! Here are a couple new updates as I jump back into work out of my maternity leave:
My office is now inside of Next Level Sports Performance in Golden. If I am with a client when you arrive for your appointment, there is a waiting area next to the front desk. Feel free to relax in that area as you wait for your session to begin.
I have an new number! The old one will not work, so feel free to delete that from your phone and update it to
(720) 295-5880.
I am excited to be back and I cannot wait to see everyone again!
See you soon,
Michelle Wood
About —
MICHELLE'S
HOLISTIC
PRACTICE
I am a licensed massage therapist and certified fascial stretch therapist that focuses on releasing tension and bringing healthy flexibility back into the body. I love helping people improve their mobility to advance them in their sport(s) or to allow them to have more freedom in their body for everyday activities. I also understand how debilitating and disruptive pain can be, physically and mentally, from a personal level. I am passionate on helping my clients relieve the pains they are experiencing so they can live the life style they enjoy, pain free.
I have been fortunate to work with people from all walks of life: pro athletes, D1 college athletes, golfers, ultra runners, cyclist, rock climbers, desk workers, musicians, and so many more. My goal has always been the same, help release the pain and/or tension from their bodies so they can feel better all around. I hope I will be able to do the same for you as well.
"True prevention is not waiting for bad things to happen, it's preventing things from happening in the first place."
Don McPherson
THERAPEUTIC MASSAGE
FUNCTIONAL SPORTS MASSAGE
FASCIAL STRETCH THERAPY
Deep pressured massage to release locked tension in the tissue to relieve any pain(s) and reclaim healthy flexibility back into the body. Depending on what the tissue needs this can include cupping, scraping (gua sha), trigger point, stretching, swedish, myofascial release, and deep tissue along with other modalities.
Assisted stretching to help mobilize and manipulate fascia lines and muscular tissue. I am trained in numerous styles of assisted stretch (fascial, thai, and PNF stretching) to provide the most beneficial and optimal stretch to relax and help lengthen the tissue.
Massage that focuses on releasing tension and relaxing the body. During the session you will receive a blend of techniques including swedish, trigger point, myofascial release, and moderate deep tissue.
GET IN TOUCH
Address:
Synergy Aligns Bodywork
4670 Table Mountain Dr.
Golden, CO 80403
Located inside of
Email: synergyaligns@gmail.com